Welcome to the World of Freediving

Join the Freediving Family! Here you can learn to freedive safely or improve your skills, taking your diving to the next level.



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Featured Courses

Level 1 Freediving
Beginner Freediving. Your introduction into the world of diving on one breath.
Adam Stern Adam Stern
$99
Level 2 Freediving
Take your diving to the next level. Learn more advanced techniques to dive deeper, longer, safer.
Adam Stern Adam Stern
$99
Level 3 Freediving
The highest recreational course in Freediving. Extend the limits and ability of your body.
Adam Stern Adam Stern
Frenzel, Advanced Frenzel and Hands Free Equalisation
Everything you need to know from beginning to end to learn and master the Frenzel and Hands Free Equalisation Technique.
Adam Stern Adam Stern
$39
Mouthfill and Deep Frenzel Equalisation
Learn the secrets and subtleties of both Mouthfill Equalisation and Deep Frenzel Equalisation
Adam Stern Adam Stern
$49
Bi Finning Essentials
Everything you need to improve your bi finning understanding and technique. Absolutely everyone will find so much to learn in this course
Dean Chaouche Dean Chaouche
No Fins - Beginner to Master
A complete break down and analysis of the no fins technique for depth and pool as well as functional steps to perfect your technique
Dean Chaouche Dean Chaouche
$59
Subscription to All Available Courses
A monthly subscription to all the courses at the Freediving Family Manual
4 Course Bundle
$25/month
 

Learn from the best!

The courses here at the Freediving Family Manual are all written and presented by the worlds best freedivers and most experienced instructors. The lessons they have learnt from years of freediving and teaching at the highest level are now condensed and available for everyone.