Welcome to the World of Freediving

Join the Freediving Family! Here you can learn to freedive safely or improve your skills, taking your diving to the next level.



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Learn from the best!

The courses here at the Freediving Family Manual are all written and presented by the worlds best freedivers and most experienced instructors. The lessons they have learnt from years of freediving and teaching at the highest level are now condensed and available for everyone.